सर्दियों का मौसम कई लोगों को पसंद होता है, लेकिन इस दौरान हृदय की सेहत को लेकर अतिरिक्त सावधानी रखना जरूरी है। ठंडे तापमान में शरीर की रक्त वाहिकाएं सिकुड़ सकती हैं, जिससे ब्लड प्रेशर बढ़ सकता है और हृदय पर काम का दबाव बढ़ सकता है। जिन लोगों को पहले से हाई ब्लड प्रेशर, […]
क्या कभी अचानक ऐसा लगा है कि आपका दिल बहुत तेज़ धड़क रहा है? या कुछ सेकंड के लिए ऐसा महसूस हुआ कि दिल की धड़कन रुक-रुककर चल रही है? कभी-कभार ऐसा होना चिंता की बात नहीं होती। तनाव, ज्यादा चाय-कॉफी, थकान या नींद की कमी भी धड़कन को कुछ समय के लिए प्रभावित कर […]
A heart attack can happen suddenly, but the body may sometimes give warning signals before or during the event. Knowing the common heart attack symptoms can help you recognize a possible emergency and seek medical attention without delay. Not everyone experiences the same symptoms. Some people may have severe chest pain, while others may notice […]
A heart attack and cardiac arrest are not the same medical emergency, although people often use the terms interchangeably. Understanding the difference can be important because both require immediate medical attention, but their causes, symptoms, and emergency responses are different. What Is a Heart Attack? A heart attack, medically known as a myocardial infarction, occurs […]
When your doctor recommends a heart test, it’s natural to wonder whether you need an ECG or an Echo. Although both tests evaluate heart health, they serve different purposes. Understanding the difference can help you feel more confident about your diagnosis and treatment. If you’re planning a Heart checkup in Indore, consulting Dr. Sarita Rao, […]
Obesity is not only about body size. It is a silent health condition that can slowly affect the heart, blood vessels, blood pressure, sugar levels, cholesterol balance, sleep quality, and overall stamina. Many people feel normal for years, but inside the body, extra fat may keep increasing pressure on the heart. The real danger is […]
Heart Problems Are No Longer Only an Older Person’s Concern— young adults can have a heart attack. Many people in their 20s, 30s, and early 40s believe chest pain, breathlessness, sweating, or sudden fatigue is due to stress, acidity, anxiety, or lack of sleep. This delay can be dangerous because a heart attack needs urgent […]
Many people associate smoking with breathing problems and lung disease. However, tobacco smoke also harms the heart and blood vessels from the first puff. The damage may develop silently for years before symptoms become noticeable. A person may feel healthy while their arteries are gradually becoming narrower and less flexible. Smoking is a major cause […]
Heart disease is one of the leading health concerns today, and early diagnosis plays a crucial role in preventing serious complications. When symptoms such as chest pain, shortness of breath, dizziness, or unexplained fatigue occur, doctors may recommend an angiography to evaluate the health of the heart’s blood vessels. If you are looking for Angiography […]
Water plays a major role in keeping the body healthy. From supporting circulation to helping the heart pump blood smoothly, proper hydration is essential for cardiovascular health. Many people ignore early signs of dehydration until symptoms become uncomfortable. However, a lack of fluids can place serious stress on the heart and blood vessels. According to […]
Cardiovascular disease can develop through a combination of genetic, medical and lifestyle-related factors. Understanding these factors can help people make informed decisions about preventive healthcare. Dr. Sarita Rao is a cardiologist associated with Apollo Hospitals, Indore. Her professional profile provides information about her work in cardiology. What Are the Main Risk Factors for Heart Disease? […]
High blood pressure, also known as hypertension, is one of the most common yet silent health problems affecting millions across the world. Many people don’t realize they have high blood pressure until serious complications develop. That’s why regular check-ups, early diagnosis, and lifestyle management are essential to protect your heart health. If you’re experiencing persistent […]
As the mercury dips, many of us mistakenly believe our cardiovascular risk drops too — yet the opposite happens. Research shows that cholesterol levels, especially “bad” low‑density lipoprotein (LDL) and non‑HDL cholesterol, tend to rise during winter. In a study of more than 2.8 million adults, average LDL and non‑HDL cholesterol levels were higher in colder […]