As the mercury dips, many of us mistakenly believe our cardiovascular risk drops too — yet the opposite happens. Research shows that cholesterol levels, especially “bad” low‑density lipoprotein (LDL) and non‑HDL cholesterol, tend to rise during winter. In a study of more than 2.8 million adults, average LDL and non‑HDL cholesterol levels were higher in colder […]
सर्दियों का मौसम अपने साथ ठंड, हल्की धूप और खुशियों के पल लाता है, लेकिन इसके साथ ही यह हमारे हृदय स्वास्थ्य के लिए चुनौतियाँ भी लेकर आता है। बहुत से लोग नोटिस करते हैं कि जैसे ही सर्दियों का मौसम आता है, उनका ब्लड प्रेशर अचानक बढ़ने लगता है। यह समस्या केवल बुजुर्गों या […]
Heart disease is no longer a men-only concern — women today are equally at risk, yet their symptoms often go unnoticed or misunderstood. In this changing scenario, India’s best female cardiologists have emerged as pioneers who not only treat hearts but also touch lives with compassion, expertise, and courage. Their dedication is reshaping how cardiac […]
Menopause is a significant milestone in a woman’s life, signaling the end of reproductive years. However, this natural transition also brings certain health concerns — the most critical being an increased risk of heart disease. Studies show that the risk of cardiovascular issues rises sharply after menopause, mainly due to the decline in estrogen levels, […]
It’s a proud and inspiring moment for the entire medical community as Dr. Sarita Rao, Senior Consultant and Interventional Cardiologist at Apollo Hospital, Indore, has been listed among the Top 75 Interventional Cardiologists in India 2025. This recognition celebrates her unwavering dedication, surgical precision, and lifelong mission to transform cardiac care in India. A Journey […]
When it comes to matters of the heart, trust and expertise go hand in hand. In India, where cardiovascular diseases are on the rise, finding the right specialist is crucial for your health and peace of mind. Among the country’s most respected and skilled heart specialists stands Dr. Sarita Rao, widely recognized as one of […]
In the realm of cardiology, precise and continuous monitoring of the heart’s activity is crucial for diagnosing and managing various heart conditions. One such invaluable diagnostic tool is the Holter monitor. This portable device plays a pivotal role in capturing the heart’s electrical activity over an extended period, providing cardiologists with comprehensive insights into a […]
Heart palpitations are sensations that make you acutely aware of your heartbeat, often described as pounding, fluttering, or racing. While they are commonly benign, persistent or frequent palpitations warrant medical attention to rule out underlying conditions. What Are Heart Palpitations? Heart palpitations are feelings of a racing, pounding, or irregular heartbeat. These sensations can be […]
High blood pressure — often called the “silent killer” — affects millions of people worldwide. For some, lifestyle changes and multiple medications are still not enough to bring it under control. That’s where a breakthrough treatment called the RDN procedure, or Renal Denervation, offers new hope. What is the Renal Denervation (RDN) Procedure? The Renal […]
‘Don’t Miss a Beat,’ A Cardiologist Urges Heart Health Awareness on World Heart DayThis World Heart Day, Dr. Sarita Rao, a city-based Se-nior Interventional Cardiologist is urging people to take charge of their heart health and spread aware-ness about the growing threat of cardiovascular diseases (CVDs). This year’s theme, “Don’t Miss a Beat,” highlights the […]
Every year on September 29, the world comes together to recognize World Heart Day, a day dedicated to raising awareness about heart health and its vital importance in our daily lives. This occasion serves not only as a reminder of the importance of taking care of our hearts but also highlights the growing prevalence of […]
High Blood Pressure (Hypertension) एक आम लेकिन गंभीर स्वास्थ्य समस्या है। इसे अक्सर “silent killer” कहा जाता है क्योंकि शुरुआती स्टेज में इसके कोई स्पष्ट लक्षण नहीं दिखाई देते। समय पर सही टेस्ट और चेकअप न कराना दिल, किडनी और मस्तिष्क जैसी महत्वपूर्ण अंगों को नुकसान पहुंचा सकता है। इसलिए High BP के मरीजों के […]
The city of Indore witnessed a historic moment in the field of interventional cardiology as it hosted the OCTI Conference 2025 on 6th and 7th September 2025, the first of its kind in Madhya Pradesh, focusing exclusively on advanced imaging and calcium modification in coronary interventions. Organised under the leadership of Dr. K. Roshan Rao […]
When it comes to heart care in India, Dr. Sarita Rao stands out as one of the most renowned female cardiologists, making a significant impact in the field of interventional cardiology. With over two decades of rich experience, she has achieved remarkable milestones and inspired future generations of women in medicine. As the Senior Interventional […]
Heart health is one of the most important aspects of overall well-being. With the rising cases of heart diseases, it has become essential to consult a professional cardiologist who can provide accurate diagnosis, effective treatment, and personalized care. In Indore, Dr. Sarita Rao stands out as a dedicated and experienced heart specialist, often recognized as […]
Heart failure is a serious condition where the heart is unable to pump enough blood to meet the body’s needs. It doesn’t mean the heart has stopped working completely, but it requires immediate care and long-term management. With advancements in medical science, several treatment options are available to help patients live longer and healthier lives. […]
High blood pressure, also known as hypertension, is a growing health concern in India. It often develops silently and increases the risk of heart attack, stroke, and kidney damage. Many people wonder if simple lifestyle changes, like daily walking, can actually make a difference. The good news is that walking for just 30 minutes a […]
Blocked arteries can pose a significant risk to your heart health, leading to conditions like heart attacks, chest pain, and even death. Thankfully, angioplasty provides an effective solution to open blocked arteries, restoring blood flow and preventing further complications. If you’re seeking Heart Block Treatment Angioplasty in Indore, it’s crucial to understand what angioplasty involves […]
For many of us, the first sip of coffee is the highlight of the morning. The aroma, the warmth, the smooth taste – it’s more than just a beverage; it’s a ritual that kickstarts our day. But when it comes to heart health, coffee often sparks mixed opinions. Some health experts swear by its benefits, […]
A heart attack can come suddenly, but it usually sends clear warning signs that something is wrong. One of the most common signs is chest pain – a feeling of pressure, heaviness, tightness, or squeezing across your chest. The pain may not remain localized and can spread to other parts of the body such as […]
A live transmission showcasing the first Made-in-India Shockwave MASON with a hybrid approach using Drug-Eluting Balloon (DEB) was presented to an audience at NIC 2025 in Mumbai. This event, featuring Dr. Sarita Rao, marked a significant advancement in interventional cardiology and innovative treatment strategies within India. In a moment of immense pride and medical advancement, Dr. Sarita […]
What Is Heart Valve Disease? Heart valve disease happens when one or more of the heart’s four valves do not work properly. This disrupts blood flow and can strain your heart over time. If left untreated, it may lead to serious conditions like heart failure or stroke. Types of Heart Valve Disease Common Symptoms What […]
इंदौर के शीर्ष हृदय रोग विशेषज्ञों के सुझाव हमारा दिल शरीर का सबसे महत्त्वपूर्ण अंग है, जो हर सेकंड जीवन देने वाला कार्य करता है। लेकिन आज की तेज़-तर्रार और तनावपूर्ण जीवनशैली ने इसे सबसे अधिक जोखिम में डाल दिया है। Top Cardiologist in Indore, डॉ. सरिता राव बताती हैं कि हार्ट डिजीज़ से बचाव […]
Heart disease remains one of the leading causes of death in the country, accounting for nearly 7.8% of total mortalities Across the country, episodes of heart-related conditions like heart attacks are becoming increasingly common. But doctors are raising an alarm: high LDL cholesterol (also known as “bad cholesterol”) is showing up more frequently in India’s […]
Turning 40 is often celebrated as the age of maturity, wisdom, and experience. But beneath the surface, your body—and especially your heart—may be undergoing significant, silent transformations. These changes, while natural, demand attention. Regular heart check-ups after 40 are no longer a choice—they are a necessity. Understanding the Changes: What Happens to Your Heart After […]
Heart attacks are rising among young adults post-COVID, driven by hidden risks and lasting effects of the virus. In recent years, heart attacks among young adults have been on the rise—a shift that has become more pronounced since the COVID-19 pandemic. Once considered a disease of older age, cardiovascular events are now increasingly seen in […]
The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger Indians. Over half of CAD fatalities occur in those under 50. This early onset is linked to genetics, lifestyle, and environmental factors. Poor diet, stress, and lack of exercise contribute. Even healthy-looking individuals may be at risk due […]
📰 This article is published by Times of India The sudden death of actress Shefali Jariwala, suspected to be from cardiac arrest, has highlighted the rising incidence of sudden cardiac death (SCD) among middle-aged women in India. This alarming trend is fueled by lifestyle changes and often goes undetected due to atypical symptoms and underrepresentation […]
छाती में दर्द या घबराहट होना एक ऐसा लक्षण है जिसे नजरअंदाज करना खतरनाक हो सकता है। यह दिल से जुड़ी गंभीर बीमारी का संकेत भी हो सकता है और कभी-कभी मामूली कारणों से भी हो सकता है। लेकिन कैसे पहचानें कि कब यह दर्द सामान्य है और कब आपको तुरंत डॉक्टर से संपर्क करना […]
दिल की सेहत के लिए ज़रूरी आदतें आज की तेज़ रफ़्तार ज़िंदगी में हम अक्सर अपने दिल की सेहत को नज़रअंदाज़ कर देते हैं। लेकिन क्या आप जानते हैं कि दिल की छोटी-छोटी देखभाल आपकी लंबी और स्वस्थ ज़िंदगी की कुंजी हो सकती है? इस ब्लॉग में हम जानेंगे कि कौन-सी आदतें दिल को स्वस्थ […]