Have you ever felt your heart pounding like a drum after a stressful day or a heavy meal? That’s your body trying to tell you something about your blood pressure! With heart disease being the number one killer worldwide, Blood pressure is that vital sign we often hear about but don’t fully grasp. Normal blood […]
Are you also the one who thinks hypertension and obesity are the only risk factors for heart attacks? Get ready for some shocking truths because we’re about to reveal them! Of course, those are major considerations, but your heart could also be in danger from subtle influences in your daily life. Issues such as stress, […]
Heart disease is often perceived solely as a physical ailment, but the emotional toll it takes can be equally, if not more, significant. For those diagnosed with heart conditions, the journey is not just about managing symptoms and undergoing treatments; it’s about grappling with fear, anxiety, and lifestyle changes that affect their emotional well-being. Dr. […]
International Yoga Day is celebrated on June 21st. It aims to raise awareness about the benefits of practicing yoga and promote global health, harmony, and peace. Yoga, originating in ancient India, has gained popularity worldwide for its physical, mental, and spiritual benefits. Yoga, the ancient practice of physical, mental, and spiritual discipline, has long been […]