Have you ever felt like you can’t catch your breath after climbing a few stairs or during a casual walk? While it’s easy to brush off shortness of breath as being out of shape, sometimes it’s a sign that something more serious is happening. Let’s dive into the three signs that your shortness of breath […]
Are you also the one who thinks hypertension and obesity are the only risk factors for heart attacks? Get ready for some shocking truths because we’re about to reveal them! Of course, those are major considerations, but your heart could also be in danger from subtle influences in your daily life. Issues such as stress, […]
Heart disease is often perceived solely as a physical ailment, but the emotional toll it takes can be equally, if not more, significant. For those diagnosed with heart conditions, the journey is not just about managing symptoms and undergoing treatments; it’s about grappling with fear, anxiety, and lifestyle changes that affect their emotional well-being. Dr. […]
International Yoga Day is celebrated on June 21st. It aims to raise awareness about the benefits of practicing yoga and promote global health, harmony, and peace. Yoga, originating in ancient India, has gained popularity worldwide for its physical, mental, and spiritual benefits. Yoga, the ancient practice of physical, mental, and spiritual discipline, has long been […]